Your new baby is a blessing. You’re grateful for the body that was able to successfully carry and deliver the newest addition to your family, but your confidence levels just aren’t as high as they used to be. If you’re uncomfortable with your new body, there are several things that you can do to boost your confidence in your appearance and help yourself feel better.
Your clothing is social armor. When you feel great about the way you’re dressed, you’ll feel great about the way you look. Pretty simple, right? Unfortunately, your new “mom body” may be very different from the body you had pre-baby–and some of those changes are permanent. Your hips may be a little wider, your breasts may have changed shape (especially if you’re nursing!), and your belly is softer than it used to be. While all of these changes are still beautiful, you may have trouble embracing them if you’re clinging to your pre-mom wardrobe. Go out and purchase a few outfits that make you feel great about the way you look and watch your confidence levels soar as a result.
Hit the Gym
Your new baby commands the greater percentage of your attention right now–and that’s exactly the way it should be! Taking care of yourself, however, should also be at the top of your priority list–and returning to your normal exercise routine can go a long way toward boosting your overall confidence. Take the time to get moving, whether it’s putting in a yoga DVD before your little bundle of joy wakes up for the day or going for a run when your spouse gets off work.
Consider Getting Help
It takes time for your body to return to its former shape–and many of those changes won’t ever entirely go away on their own. Genetics and body type play a big role in how well your body will “bounce back” after giving birth. Fortunately, if genetics aren’t on your side and you’re struggling with new mom confidence, you have options! Breast augmentation, tummy tucks, and other cosmetic surgeries offered by companies like Plastic Surgical Arts are fairly common and can make you feel a little better about your body after giving birth–and if it boosts your confidence, it can be worth it!
When you’ve got a new little one at home, your body and your life are changed forever. Looking into these common confidence boosters and educating yourself about the options you have available can make you feel more confident and ready to face the challenges of the day. You’re worth it!