Choosing an effective diet is not something that should be done lightly. There are some important factors when making this decision that should be kept in mind so as not to put your health at risk. Today, many people choose to start dieting basically because they want to lose weight. However, on many occasions, those […]
5 Ways for Busy Moms to Stick to a Diet
If you’re looking to lose a few pounds, build muscle mass, or just feel healthier, then you may want to get on a diet. Unfortunately, dieting seemed so much easier when you didn’t have kids. As a busy mom it seems like there’s just no time for you to plan out your meals and pre-cook […]
How Does HCG Help Weight Loss
Are the slim and svelte divas on screen stirring your desire to look like them? Wait! You aren’t ready for a weight loss regime as yet. Have you realized the need for a healthy, detoxed and energetic body? Congratulations! You are absolutely ready to lose that excess weight. The internet is flooded with weight loss programs. […]
Foods & Herbs That Help With Weight Loss
We all want to lose those extra inches or weight and cannot starve. Also, the busy schedule of yours does not allow you to go for regular gym sessions. So what do you do, resorting to diet pills is harmful and surgery has side effects and is also an expensive affair. I would agree that […]
Do You Know the Health Benefits of Going Vegan?
Have you considered going vegan, but are wondering if you could maintain it? People choose to go vegan for a variety of personal, health, and social reasons. Some people see veganism as the environmentally conscious way to eat and protect the planet. Other people choose veganism because of horrible farming practices and animal abuses. Then […]
A Sweet Treat With Just 80 Calories? Yes, Please! #IHeartTiramisu
Looking for a sweet treat that won’t shred your diet plans this summer? Don’t worry, you don’t have to suffer and eat cardboard. Dannon® Light & Fit® Tiramisu Flavored Greek nonfat yogurt is amazingly delicious and satisfying, has 12 grams or protein and contains just 80 tiny calories. You would never guess by tasting it! […]
