Hot dogs are an all-American food, served at some of the most memorable times – sports events, picnics, carnivals and more, but they aren’t healthy. At all. Filled with trans fats, calories, chemicals, tons of salt, and unnecessary sugar. My kids love hotdogs. I mean they LOVE them. I don’t want to feed them all that […]
Curb Sugar Overload This Holiday Season!
It’s only the start of the holiday season and you’re child’s already on sugar overload. Candy, pies, soda. Does it ever stop? Thankfully, you can curb your child’s sugar intake with healthier alternatives to some of their regular high-sugar choices. The American Heart Association recommends no more than 450 calories per week from sugar-sweetened drinks […]
