Whether you’re just starting your family or already have kids, maintaining a healthy lifestyle can be difficult. With so much other activity and stress competing for our time, it can seem like there isn’t as much room in our day for exercise as we’d like. This is where incorporating physical activity into your daily life […]
Hot Tips For Running A Helpful Hobbyist/Training Group
From time to time, it’s good to ask ourselves if we’re getting as active as we could be, if we’re putting as much into our communities as we’re getting out of them, or if there are any additional hobbies or practices we may wish to take part in. Sometimes, this could even develop into a […]
Get A Celeb Body With These Easy Workouts!
You don’t have to be a Hollywood starlet to get the perfect body. Want Pippa’s buns, Jennifer’s legs and Cameron’s arms? Time doesn’t have to be a issue! Thanks to the experts from the Top Trainers DVD set (www.buytoptrainers.com), they put together a quick daily workout that will have you in celeb shape in no time!  Ellen Barrett’s […]