As every parent knows getting children to eat food that is healthy and nutritious is just about impossible. They seem to have the knack of identifying food that is good for them from afar and are able to form very strong opinions about what they would like to have or not to have without even […]
Healthy Hot Dogs!
Hot dogs are an all-American food, served at some of the most memorable times – sports events, picnics, carnivals and more, but they aren’t healthy. At all. Filled with trans fats, calories, chemicals, tons of salt, and unnecessary sugar. My kids love hotdogs. I mean they LOVE them. I don’t want to feed them all that […]
Healthy Halloween Candy Alternatives
This Halloween, instead of giving out scary sugary treats how about giving out a healthy alternative? 22 Days Nutrition bars are great for all ages and because they are 100% natural and are safe for anyone with any dietary restrictions. These vegan, gluten-free, organic bars are full of vitamins, minerals, and antioxidants. With no harmful additives […]
Fuel Kids Up For School!
Summer has come to a end, and all of us moms are busy getting our kids ready for back to school. But we have to think about all those meals that we have to prepare! Sure, it’s alot easier to let our kids eat cafeteria lunches, but are they healthy? The type and variety of foods that […]